If you want to decrease your intake of junk food it’s important to determine what is causing you to eat it. What happened just before you made the decision to eat it or purchase it? Sometimes it’s a reaction to a picture or video you saw. Sometimes these cravings seem to just appear randomly out of thin air. But these cravings don’t have to be so strong. By playing these simple games you can actually train your brain to stop having so many of these cravings. On top of that, you can train yourself to no longer be so overwhelmed by seeing pictures and videos of those foods you crave so much.